Supplements
Omega-3 Fatty Acids
Omega-3 fatty acids are essential polyunsaturated fats critical for cardiovascular health, brain function, and reducing inflammation. The two primary types, EPA and DHA, are found in fatty fish and seafood, while ALA is found in plant sources. Most people do not consume adequate amounts through diet alone.
Key focuses:
Cardiovascular Health
Inflammation Response Support
Cognitive Function
Panax ginseng
Panax ginseng, also known as Korean or Asian ginseng, is one of the most valued medicinal herbs in traditional Chinese medicine. It is used as an adaptogen to improve energy, cognitive function, and overall vitality.
Key focuses:
Cognitive Function
Energy & Vitality
Men's Health
Potassium
Potassium is an essential mineral and electrolyte critical for heart function, muscle contraction, nerve transmission, and blood pressure regulation. Most people do not consume adequate amounts.
Key focuses:
Cardiovascular HealthCardiovascular Health
Athletic Support
Resveratrol
Resveratrol is a polyphenol found in grapes, red wine, and berries. It gained fame for the "French Paradox" and activates sirtuins, proteins associated with longevity.
Key focuses:
Longevity & AgingCardiovascular Health
Antioxidant Support
Rhodiola rosea
Rhodiola rosea is an adaptogenic herb traditionally used to enhance resistance to stress, reduce fatigue, and improve physical and mental performance. It grows in cold, mountainous regions of Europe and Asia.
Key focuses:
Stress & SleepEnergy & VitalityCognitive Function
Selenium
Selenium is an essential trace mineral that functions as an antioxidant and is critical for thyroid hormone metabolism, DNA synthesis, and reproduction.
Key focuses:
Metabolic HealthAntioxidant Support
Immunity Support
Spermidine
Spermidine is a natural polyamine that induces autophagy - the cellular recycling process. Found in foods like wheat germ and aged cheese, it shows promise for longevity and cardiovascular health.
Key focuses:
Longevity & AgingCardiovascular HealthImmunity Support
Turmeric
Turmeric is a flowering plant of the ginger family whose rhizomes are used as a spice and traditional medicine. Its active compound curcumin has potent anti-inflammatory and antioxidant properties. Clinical trials show benefit for osteoarthritis, though standard curcumin has poor bioavailability requiring enhanced formulations.
Key focuses:
Inflammation Response Support
Joint & Bone HealthAntioxidant Support
Vitamin A
Vitamin A is a fat-soluble vitamin essential for vision, immune function, cell growth and differentiation, and reproductive health. It exists as preformed vitamin A (retinol) in animal foods and provitamin A carotenoids (like beta-carotene) in plant foods. Vitamin A deficiency is a leading cause of preventable childhood blindness worldwide.
Key focuses:
Eye HealthImmunity Support
Skin, Hair & Nails
Vitamin B1
Vitamin B1 (thiamine) is an essential water-soluble B vitamin crucial for energy metabolism and nerve function. Deficiency causes beriberi and Wernicke-Korsakoff syndrome.
Key focuses:
Energy & VitalityCognitive FunctionCardiovascular Health
Vitamin B12
Vitamin B12 is a water-soluble vitamin essential for red blood cell formation, neurological function, and DNA synthesis. Deficiency can lead to megaloblastic anemia and neuropathy.
Key focuses:
Energy & VitalityCognitive FunctionCardiovascular Health
Vitamin B2
Vitamin B2 (riboflavin) is a water-soluble vitamin essential for energy production, cellular function, and growth. It serves as a precursor for two major coenzymes (FMN and FAD) that participate in numerous metabolic reactions. Riboflavin has gained attention for its potential role in migraine prevention.
Key focuses:
Energy & VitalityEye HealthStress & Sleep